Ye Olde Gratitude Journal: Finding thankfulness

Posted: November 26, 2020 in Essay, Experiences, My moral code
Tags: , , , , , ,

A lot of folks tell me about how important it is to keep a “gratitude journal”. I used to do that but I haven’t for a long, long time. With everything so strange because of COVID and the recent election insanity it’s easy to think that the world sucks. So this Thanksgiving I thought I’d share how easy it is to find gratitude if you just look around.

I can be jealous of people who have more money, bigger houses, cooler cars, etc. I can think I’m not as lucky or not as talented as some. But the fact it, like all of you, I’m blessed. You just need to look around.

“Our goal should be to live life in radical amazement” 

– Rabbi Abraham Joshua Heschel

For example, here are a few things I’m grateful for…

  • Patt. My wife and life partner of 31 years who was in my Christmas stocking on Christmas Eve 32 years ago and who put’s up with all my unique traits 🙂
  • A brother and sister who still love each other even after 50+ years.
  • My friends from Cafe Marzocca who have made a year of COVID-19 bearable even while standing outside in the rain 6 feet apart and wearing masks. And, who, by the way, share with us cookies and scones from their kids, home made masks, invitations to their fundraisers, lively political discussions, and especially the kindness of lending an ear when I talk too much about myself and my little problems.
  • Eric, the best barista in the world.
  • Johnnie Walker Blue Label – and the fantastic attorney who so graciously gave it to me for my 60th birthday.
  • A Torah Study Group that shows up for class even when thy know I’m teaching instead of clergy.
  • Rabbis that honor me by asking me to lead Torah Study in their absence.
  • My old friends from CalArts who keep me in touch with a past so different from today and so important in my life.
  • SMPTE leadership who gave me the huge honor of asking me to edit 2 issues of the Motion Imaging Journal this year, got me a byline in TVB Europe, and asked me to host a session at the 2020 conference.
  • The old leadership at BlueVolt who gave me a chance to work with them when I needed it.
  • The new leadership at BlueVolt who gave me the chance to continue on and to learn so many new things.
  • My Weight Watchers group who supports me even though I’ve been at my goal weight for, like, 2 years.
  • Doctors Kubicky and Jaboin from OHSU who have become trigeminal schwannoma gurus
  • My guru (speaking of Gurus) whose instructions on meditation I rarely pay enough attention to but who I know won’t ever give up on me and my karma.
  • My dear friend Traci, who is my Oregon sister and always will be.
  • My financial planner who keeps telling me that I may someday retire.
  • The tens of millions of people who agreed with me about the need for a fundamental shift toward empathy and compassion and away from vitriol and voted to change our nation’s leadership.
  • The few Republicans, Libertarians, Objectivists, Evangelical Christians, and others who’s views differ from mine who are willing to discuss issues and philosophies without anger, meanness, or insults. I wish there were more of us on both sides. But, I’m deeply grateful for those I can still speak to, rationally.
  • That I was able to turn our dog Zimrah from a PTSD rescue dog who destroys venetian blinds when not on Prozac into the best canine friend I’ve had since Sydney died.
  • That Bluebell has lived for 17 years.
  • The memory of Ruth Bader Ginsburg, John Lewis, and C.T. Vivian among the many awesome people who left us this year.
  • The memory of my mom, who I miss every day.

Happy Thanksgiving!

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